Tea Talk

Thanks for joining us today! For your sip of the day checkout the 2nd half of our note. We love to inspire peace and presence and want to share our recent discoveries with you. What we know for sure is that how we see our world is dependent on our life experiences. And for us to be at peace inside we...

Creating time for yourself, in every day, is a significant affirmation of self-love and self-care. How do you honor yourself?

Guest post by Kellen Brugman Kellen Brugman is an Ayurveda Lifestyle Coach, yoga teacher, and writer.She believes in the powers of self-care and unlimited possibility when it comes to health and creativity. It’s a daily process and lifelong adventure. Autumn AyurAde® Antioxidant by Kellen Brugman This AyurAde tonic reminds me of Michigan fall colors. I miss the maple trees bright palettes....

Guest post by Natural Healthy Concepts  The season of stuffy noses and itchy, watery eyes is in full swing! Few of us are immune to the effects of allergies. Even if you take a daily antihistamine you may still show symptoms at the peak of the season. Sometimes we need a little something extra to support us without all of the...