March 26 2015
Needing a little more energy? Then Matcha is the tea for you! Matcha tea is high in caffeine, however it is released into the bloodstream slowly as the catechins are broken down giving a sustained energy rather than short bursts of energy followed by dropped energy.
How to Make Cold Matcha in your Libre Tea glass
Step 1: 1 tsp on matcha on filter
Step 2: use spoon to move matcha around and sieve through the filter
Step 3: pour liquid – water, juice, milk – then shake up and down and side to side and turn upside down to get all matcha off the bottom and give one last shake
Step 4: drink and enjoy and a healthy perk-up treat mid afternoon or morning
Temperature matters when making matcha. Heat brings out the bitter flavors in matcha. Where cold water will bring out the sweetness and the rich creamy feel unique to matcha.
- 2 tsp Matcha, slightly heaping, into a glass pitcher.
- Fill with ice.
- Let sit for several hours.
- Pour over ice and enjoy.
- Sweeten if desired
When you make Cold Matcha, what’s your favourite liquid to use?
– water, milk, juice…?
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