Tea Talk

Hot and Healthy January with Turmeric, Ginger and Cinnamo...

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Hot and Healthy Lemon, Ginger and Raw Honey

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  • Choose Nourishing over Numbing with Tanis Frame

    November 18 2016

    Guest Post by Libre Leading Light Tanis Frame Tanis is a science-geek, soul-sister, thrive-catalyst, playevangelist,world champion, and mom to two fierceyoung girls. She is also the powerhouse behind theDECIDE to THRIVE REVOLUTION- inspiring women tolive their lives in full colour and to make the dailychoices that lead Decide to Thrive: Choose Nourishing over Numbing I’m passionate about ridiculously simple, research-based tools that support...

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  • Chanting Practice for Inspiration and Healing

    November 09 2016

    Cora Wen, Founder of Yoga Bloom, a 300-hour advanced yoga teacher training, is an international specialist in yoga therapy. She teaches throughout Asia, Canada and the United States. Her style of the funky fusion of humor, anatomy and Chinese meridian magic, helps students explore asana like no one else, opening to the beauty in the imperfect and the acceptance of...

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  • Morning Rituals with Leah Goard

    October 21 2016

    Leah Goard is a soul searching, strategic business and lifestyle consultant, speaker, author and woman in hot pursuit of the multi-layered answer to one very important question… “What does it truly take to thrive in business and life?” Leah’s company Define, Design, Align is dedicated to helping courageous individuals and businesses find clarity, rediscover their purpose & direction, reclaim their freedom & create a sustainable abundant lifestyle....

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  • Being present in the process with Marlene Lowden

    September 23 2016

    Guest Post from Libre Leading Light Marlene Lowden Abstract painter and a creative yogi I am an abstract painter and creative yogi living on the Sunshine Coast of British Columbia.  I am constantly coming up with ideas and I’ve devoted most of my life to exploring those ideas through some form of art whether on a canvas or on a mat....

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